Why Discomfort Is Necessary

By Sheila Bella

My comfort zone gets bigger every year. Why? Because I push myself to do hard things. I want to be my best self and that comes from new experiences (both good and bad ones!), dedication to my goals and surrounding myself with people who love and care about me. It can be hard to try new things. It can be hard to stick with something it until you feel that it has been completed. It can be hard to steer clear of negativity. But in the end, these actions make me feel strong, accomplished and good about myself. Take a peek at my conversation with Lauren Wood about how discomfort helps us be our best.